519-560-7368 26 Fairview Ave West Essex Ontario (Old Essex Arena)
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FURY
TRAINING GROUNDS

has its own unique feel. From the second you walk in until the moment you leave, there’s always a sense of achievement in our “little box.” Six year ago, Jen was driven by her passion for fitness to open our first site, Fitness Fury. Thanks to word of mouth (and some Facebook advertising), our family of members grew bigger than our site could handle! With our new facility, we can grow our family even more and continue to support everyone who is honest and willing to work hard to reach their goals.

The daily workouts are always changing and include both individual and team exercising. A recent sports knee injury affected my ability to participate in the daily workouts

My fitness story began with fear but gradually through commitment, Jen’s belief in me and the indescribable sense of community from the members of our gym, it is evolving towards “fearless”

When I started boot camp classes in June 2014, I was never an active or athletic person and I had let my health take a backseat to my 3 young children. One day I decided to make my health a priority and I joined Fitness Fury

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Fury Training Grounds

8 hours ago

Fury Training Grounds

Tomorrow is National Woman’s Day... in our box we shall celebrate some of the strongest, fittest and kindest women anywhere around!! I shall think of the most perfect workout for both groups to help honour all of you beauties! Oh, and crossfitters....might be a good day to throw an extra long sleeve in your gym bags tomorrow 😈 ... See MoreSee Less

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Fury Training Grounds

7 days ago

Fury Training Grounds

Ok I am going to see if this generates more interest to the members....going to run a challenge this month, to win April’s dues to one selected winner. Each day a round of the challenge is performed, it will entitle the member to one entry to be put in the bowl and drawn at the end of the month....this challenge will be for current active members..all rounds need to be verified by either myself or signed off by a member in your household that holds you accountable for full and legit reps...I will put a video out later today with the correct form on each movement that will be required to be considered a legit rep!! I will see how much interest and commitment I get before I confirm if this challenge is a go!!
The round will be
300 air squats
200 sit-ups
100 pushups
Now, whose in???? These challenges if you commit always lead to better decisions when you begin to prioritize.
Also remember classes tonight are
4pm
And
5:30pm ... See MoreSee Less

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Fury Training Grounds

7 days ago

Fury Training Grounds

Sorry a day late, but was waiting for some final numbers coming in...drum roll please....
The winners of February’s challenges are..and their March dues being won...
Pushups
Lana Bergeron (12,150)
Honourable mention to Kyle as runner up
Kb swings
Will/Sarah Smith (13,600)
Honourable mention to Kristi as runner up.
Congrats to all participants, and I can assure you the ones who have stuck with these challenges have noticed considerable changes to their bodies!!
Also, remember tonight’s class times have changed to 4pm, and 5:30pm!! Thanks and happy March 1st!! ... See MoreSee Less

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Copyrights 2019 © Fury Training Grounds.
26 Fairview Ave West

Essex Ontario (Old Essex Arena)

519-560-7368

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