Schedule

Monday

Bootcamp and CF*

5:30am

*(MUST HAVE TAKEN THE FUNDAMENTAL BARBELL LIFTING COURSE)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

10:00am

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

5:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

6:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

GROUP TRAINING*

7:00pm

*(contact for pricing)

Tuesday

Bootcamp and CF*

5:30am

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

10:00am

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

5:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

6:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

GROUP TRAINING*

7:00pm

*(contact for pricing)

Wednesday

Bootcamp and CF*

5:30am

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

10:00am

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

5:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

6:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Yoga for Everyone*

7:00pm

*(extra fees applied)

Thursday

Bootcamp and CF*

5:30am

*(MUST HAVE TAKEN THE FUNDAMENTAL BARBELL LIFTING COURSE)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

10:00am

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

5:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

6:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

GROUP TRAINING*

7:00pm

*(contact for pricing)

Friday

Bootcamp and CF*

5:30am

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

10:00am

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

5:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

Bootcamp and CF*

6:00pm

*(must have taken the fundamental barbell lifting course)

SPIN CLASSES*

*(extra fees apply)

GROUP TRAINING*

7:00pm

*(contact for pricing)

Saturday

Yoga for Everyone*

9:00am

*(extra fees applied)

Open Gym for all members

10:00am

Sunday

Open Gym for all members

9:00am

CF SESSIONS ONLY … If you don’t want to participate in the WOD (work out of the day) you may use this time slot for open gym time